COACHING & WORKSHOPS
Experience JOY & EASE in life and parenting.
Researched-based programs to help you experience more patience AND less stress, while building stronger and healthier relationships.
It’s time to say “YES!” to becoming who you were MEANT to be!
Empowered Motherhood
Are you a busy mom who often feels overwhelmed, pressed for time, and stuck? Then Empowered Motherhood is for you! In this self-paced course you’ll learn exactly how to be more calm, confident, and in control of your emotions in the midst of life & motherhood chaos.
Mindful Mama Experience
Are you a high achieving millennial mama who is tired of being stressed, overwhelmed, burnt out and feeling stuck? In this 12 week coaching program you’ll be guided through exactly what you need to level up and navigate life & motherhood with clarity, compassion, and CONFIDENCE!
“I feel realigned with my vision of who I want to be as a mom after working with Jeri-Ashley, and with that renewal I show up in a more rooted and mindful attitude when I’m faced with the challenges of parenting!”
-Selah M., mama of 3
TRAININGS & WORKSHOPS
With a background in education, parenting, mindfulness, and coaching, I provide a unique opportunity for those I work with. Building mindful and intentional relationships isn’t a one-size-fits-all approach; it’s designed specifically for you. I provide a brave space for you to step back and reflect on what’s working in your parenting, what’s not, and why. I work with parents, caregivers, and educators who seek growth, increased awareness, and a strong desire to intentionally show up for their families. My coaching facilitates transformation toward clarity, confidence, and a renewed, self-aware outlook for your parenting journey.